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Physio & Pilates Instructor Bristol

Polly Roberts

Movement

Polly Roberts Movement offers Physiotherapy and Pilates. Polly provides 1:1 Physiotherapy or Pilates sessions and Pilates classes.

 

She uses her knowledge and skill as a Physiotherapist to rehabilitate effective and efficient movement using Pilates exercises.  She also offers individual or semi private sessions for those requiring rehabilitation from injury. 

 

For those with a specific rehabilitation or training need supervision and support with a Pilates programme is offered with these private sessions.

Polly assesses all her clients prior to joining a class. knowing all her clients she is able to modify Pilates exercises and devise bespoke programmes.

Polly provides Physiotherapy assessment and treatment for musculoskeletal conditions and injuries. 

Beginners to advanced Pilates tuition

Testimonials

Lynn

"The instructor being a physio is a tremendous advantage. It gives you a feeling of security knowing that your body is completely understood. I also like that we are given an explanation of which muscles/parts of the body each exercise targets or strengthens or exercises."

Hannah

"Polly you are a great teacher- so strong and an inspiration as a Pilates role model! You are also precise and clear in your instructions. Thank you."

Bridget

"I have found the classes excellent particularly working on balance and core strength."

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For up to date Covid 19 information please see:  https://www.gov.uk/coronavirus

 

 

 

'Physical fitness is the first requiste of happiness'  Joseph Pilates